How many calories in Boneless Lamb Shoulder (M&S Food)
How many calories in 100 g
100 g
235 kcal
How many calories in 150 g
150 g
353 kcal
How many calories in 200 g
200 g
470 kcal
How many calories in 250 g
250 g
588 kcal
2 kcal
Nutritional values in Boneless Lamb Shoulder per 100 g:
Energy value235
Proteins17.60
Animaln.d.
Plantn.d.
Fats18.30
Saturated8.50
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0.10
Net carbs0
Sugars0.10
Cholesteroln.d.
Fibre0.50
How many vitamins in Boneless Lamb Shoulder:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Boneless Lamb Shoulder:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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