How many calories in Birds Eye 2 Steamfresh Fragrant Couscous 360g (Birds Eye)

How many calories in 1× package

360 g

464 kcal

How many calories in 1× portion

183 g

236 kcal

How many calories in 0.5× package

180 g

232 kcal

How many calories in 100 g

100 g

129 kcal

464 kcal

Energy value129

Proteins3.50

Animaln.d.

Plantn.d.

Fats3.80

Saturated0.40

Monounsaturatedn.d.

Polyunsaturatedn.d.

Carbohydrates19.00

Net carbs16.40

Sugars4.50

Cholesteroln.d.

Fibre2.60

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

The information available free of charge in the Fitatu application

Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application

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How many calories in Birds Eye 2 Steamfresh Fragrant Couscous 360g (Birds Eye)

How many calories in 1× package

How many calories in 1× portion

How many calories in 0.5× package

How many calories in 100 g

Nutritional values in Birds Eye 2 Steamfresh Fragrant Couscous 360g per 100 g:

How many vitamins in Birds Eye 2 Steamfresh Fragrant Couscous 360g:

How many minerals in Birds Eye 2 Steamfresh Fragrant Couscous 360g: