How many calories in Beetroot Spelt Risotto (Heston from Waitrose)
How many calories in 1× package
400 g
628 kcal
How many calories in 0.5× package
200 g
314 kcal
How many calories in 100 g
100 g
157 kcal
How many calories in 200 g
200 g
314 kcal
628 kcal
Nutritional values in Beetroot Spelt Risotto per 100 g:
Energy value157
Proteins4.30
Animaln.d.
Plantn.d.
Fats5.40
Saturated3.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates21.50
Net carbs18.90
Sugars6.10
Cholesteroln.d.
Fibre2.60
How many vitamins in Beetroot Spelt Risotto:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Beetroot Spelt Risotto:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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