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How many calories in Beef Stroganoff (Menu from Waitrose)

How many calories in 1× package

450 g
656 kcal

How many calories in 0.5× package

225 g
328 kcal

How many calories in 100 g

100 g
146 kcal

How many calories in 200 g

200 g
292 kcal
656 kcal

Nutritional values in Beef Stroganoff per 100 g:

Energy value146
Proteins11.50
Animaln.d.
Plantn.d.
Fats9.60
Saturated6.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates4.50
Net carbs3.50
Sugars1.60
Cholesteroln.d.
Fibre1.00

How many vitamins in Beef Stroganoff:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Beef Stroganoff:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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