How many calories in Beef, flank, pot-roasted, lean
How many calories in 50 g
50 g
127 kcal
How many calories in 100 g
100 g
253 kcal
How many calories in 150 g
150 g
380 kcal
How many calories in 200 g
200 g
506 kcal
3 kcal
Nutritional values in Beef, flank, pot-roasted, lean per 100 g:
Energy value253
Proteins31.80
Animaln.d.
Plantn.d.
Fats14.00
Saturated44.20
Monounsaturated6.50
Polyunsaturated4.50
Carbohydrates0
Net carbs0
Sugars0
Cholesterol91.00
Fibren.d.
How many vitamins in Beef, flank, pot-roasted, lean:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Beef, flank, pot-roasted, lean:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Beef, flank, pot-roasted, lean? Check out other :
- Mango & Lime Chicken Skewers
- Peppered Beef Slices
- Lamb mince
- Bacon rashers, back, dry-fried
- British Pork Cocktail Sausages
- Chicked
- Laverstoke Park Farm Mini Chorizo 50g
- Cocktail Sausages
- Deli Culture Wrap Me Spicy Sliced Chorizo 40g
- Barbecue Flavoured Mini Ribs
- Bernard Matthews Wafer Thin Turkey Ham
- New York Pastrami
Check out the that other users were looking for