How many calories in Basil Super Tuna Salad with Bulgur Wheat & Lentils (John West on the Go)
How many calories in 1× package
220 g
429 kcal
How many calories in 1× teaspoon
15 g
29 kcal
How many calories in 1× tablespoon
25 g
49 kcal
How many calories in 1× portion
220 g
429 kcal
429 kcal
Nutritional values in Basil Super Tuna Salad with Bulgur Wheat & Lentils per 100 g:
Energy value195
Proteins11.00
Animaln.d.
Plantn.d.
Fats9.40
Saturated1.40
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates15.00
Net carbs12.00
Sugars1.30
Cholesteroln.d.
Fibre3.00
How many vitamins in Basil Super Tuna Salad with Bulgur Wheat & Lentils:
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