How many calories in Alargada Beans (Perello)
How many calories in 1× tablespoon
20 g
14 kcal
How many calories in 2× tablespoon
40 g
29 kcal
How many calories in 0.5× cup
85 g
61 kcal
How many calories in 1× portion
720 g
518 kcal
14 kcal
Nutritional values in Alargada Beans per 100 g:
Energy value72
Proteins4.10
Animaln.d.
Plantn.d.
Fats1.50
Saturated1.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates12.70
Net carbs12.70
Sugars0.10
Cholesteroln.d.
Fibren.d.
How many vitamins in Alargada Beans:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Alargada Beans:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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