How many calories in Yasai roll (YO! Sushi)
How many calories in 1× piece
50 g
85 kcal
How many calories in 2× piece
100 g
170 kcal
How many calories in 1× portion
100 g
170 kcal
How many calories in 2× portion
200 g
340 kcal
85 kcal
Nutritional values in Yasai roll per 100 g:
Energy value170
Proteins3.00
Animal0
Plant0
Fats5.60
Saturated0.30
Monounsaturated0
Polyunsaturated0
Carbohydrates25.00
Net carbs25.00
Sugars5.50
Cholesterol0
Fibre0
How many vitamins in Yasai roll:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Yasai roll:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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