How many calories in Whites Speedicook Porridge Oats 750g (White's)
How many calories in 1× tablespoon
7 g
26 kcal
How many calories in 2× tablespoon
14 g
52 kcal
How many calories in 3× tablespoon
21 g
78 kcal
How many calories in 1× portion
40 g
148 kcal
26 kcal
Nutritional values in Whites Speedicook Porridge Oats 750g per 100 g:
Energy value370
Proteins12.10
Animaln.d.
Plantn.d.
Fats6.30
Saturated0.90
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates72.70
Net carbs64.10
Sugars1.60
Cholesteroln.d.
Fibre8.60
How many vitamins in Whites Speedicook Porridge Oats 750g:
Do you like Whites Speedicook Porridge Oats 750g? Check out other :
- Tesco Crunchy Cookie Cereal 325G
- Kellogg's Special K Super Porridge 5 Grains with Almond, Pecan & Sunflower Seeds
- Hamlyns of Scotland Original Sachets Scottish Porridge 12 x 30g (360g)
- Crispy Fruity Muesli
- Gluten-Free Porridge Oats with Added Seeds and Grains
- Jannis Sesame Sticks 125g
- High Fibre Mixed Fruit Muesli
- Chocolate & Almond Granola & Grains
- Fruit & Nut Prebiotic Muesli
- Itsy Bitsy Cocoa O's Wholegrain Cereal with Psyllium
- Nuts, Pumpkin Seeds & Fruit Protein Granola
- Porridge oats
Check out the that other users were looking for