How many calories in White's ActivOat High in Fibre Nourishing Porridge (6 x 40g) 240g (White's)
How many calories in 1× tablespoon
7 g
25 kcal
How many calories in 2× tablespoon
14 g
50 kcal
How many calories in 1× package
40 g
144 kcal
How many calories in 0.5× package
20 g
72 kcal
25 kcal
Nutritional values in White's ActivOat High in Fibre Nourishing Porridge (6 x 40g) 240g per 100 g:
Energy value359
Proteins13.00
Animaln.d.
Plantn.d.
Fats5.50
Saturated0.90
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates59.90
Net carbs47.50
Sugars0.90
Cholesteroln.d.
Fibre12.40
How many vitamins in White's ActivOat High in Fibre Nourishing Porridge (6 x 40g) 240g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in White's ActivOat High in Fibre Nourishing Porridge (6 x 40g) 240g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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