How many calories in Vegetable Pilau (Ben's Original)
How many calories in 1× package
220 g
368 kcal
How many calories in 0.5× package
110 g
184 kcal
How many calories in 0.5× portion
55 g
92 kcal
How many calories in 1× portion
110 g
184 kcal
368 kcal
Nutritional values in Vegetable Pilau per 100 g:
Energy value167
Proteins3.27
Animaln.d.
Plantn.d.
Fats3.36
Saturated0.27
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates30.00
Net carbs28.64
Sugars0.91
Cholesteroln.d.
Fibre1.36
How many vitamins in Vegetable Pilau:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Vegetable Pilau:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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