How many calories in Trio Houmous (Harriet's Garden)
How many calories in 1× teaspoon
10 g
30 kcal
How many calories in 2× teaspoon
20 g
60 kcal
How many calories in 1× tablespoon
20 g
60 kcal
How many calories in 2× tablespoon
40 g
119 kcal
30 kcal
Nutritional values in Trio Houmous per 100 g:
Energy value298
Proteins7.40
Animaln.d.
Plantn.d.
Fats18.80
Saturated2.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates22.80
Net carbs18.80
Sugars0.90
Cholesteroln.d.
Fibre4.00
How many vitamins in Trio Houmous:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Trio Houmous:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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