How many calories in Tortilla wieloziarnista (PANO)
How many calories in 1× portion
61.2 g
184 kcal
How many calories in 2× portion
122.4 g
367 kcal
How many calories in 3× portion
183.6 g
551 kcal
How many calories in 0.5× portion
30.6 g
92 kcal
184 kcal
Nutritional values in Tortilla wieloziarnista per 100 g:
Energy value300
Proteins8.80
Animaln.d.
Plantn.d.
Fats6.70
Saturated1.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates49.00
Net carbs44.30
Sugars4.40
Cholesteroln.d.
Fibre4.70
How many vitamins in Tortilla wieloziarnista:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Tortilla wieloziarnista:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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