How many calories in Three Colour Pilau Rice (Chef Select)
How many calories in 0.5× portion
150 g
246 kcal
How many calories in 1× portion
300 g
492 kcal
How many calories in 2× portion
600 g
984 kcal
How many calories in 3× portion
900 g
1476 kcal
492 kcal
Nutritional values in Three Colour Pilau Rice per 100 g:
Energy value164
Proteins3.10
Animaln.d.
Plantn.d.
Fats1.80
Saturated0.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates32.70
Net carbs30.60
Sugars0.40
Cholesteroln.d.
Fibre2.10
How many vitamins in Three Colour Pilau Rice:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Three Colour Pilau Rice:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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