How many calories in Taramasalata (Discover the Choice)
How many calories in 1× teaspoon
10 g
50 kcal
How many calories in 2× teaspoon
20 g
99 kcal
How many calories in 1× tablespoon
20 g
99 kcal
How many calories in 1× portion
42 g
209 kcal
50 kcal
Nutritional values in Taramasalata per 100 g:
Energy value497
Proteins2.70
Animaln.d.
Plantn.d.
Fats51.00
Saturated3.70
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates6.40
Net carbs5.80
Sugars1.10
Cholesteroln.d.
Fibre0.60
How many vitamins in Taramasalata:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Taramasalata:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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