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How many calories in Symington's Oat Burst Porridge Original Oats 12 x 27g (324g) (Symington's)

Nutritional values in Symington's Oat Burst Porridge Original Oats 12 x 27g (324g) per 100 g:

Energy value97

Proteins4.80

Animaln.d.

Plantn.d.

Fats2.50

Saturated0.90

Monounsaturatedn.d.

Polyunsaturatedn.d.

Carbohydrates13.20

Net carbs11.90

Sugars2.50

Cholesteroln.d.

Fibre1.30

How many vitamins in Symington's Oat Burst Porridge Original Oats 12 x 27g (324g):

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

The information available free of charge in the Fitatu application

How many minerals in Symington's Oat Burst Porridge Original Oats 12 x 27g (324g):

Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application