How many calories in Super Seedy & Nutty Gut-Loving Porridge (Bio & me)
How many calories in 1× tablespoon
7 g
30 kcal
How many calories in 2× tablespoon
14 g
60 kcal
How many calories in 3× tablespoon
21 g
89 kcal
How many calories in 1× portion
50 g
213 kcal
30 kcal
Nutritional values in Super Seedy & Nutty Gut-Loving Porridge per 100 g:
Energy value426
Proteins13.00
Animaln.d.
Plantn.d.
Fats15.60
Saturated2.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates53.80
Net carbs43.60
Sugars8.60
Cholesteroln.d.
Fibre10.20
How many vitamins in Super Seedy & Nutty Gut-Loving Porridge:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Super Seedy & Nutty Gut-Loving Porridge:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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