How many calories in Super Bulgur with Chickpea & Chives (I Am Super Grains)
How many calories in 1× package
250 g
432 kcal
How many calories in 1× portion
125 g
216 kcal
How many calories in 0.5× package
125 g
216 kcal
How many calories in 100 g
100 g
173 kcal
432 kcal
Nutritional values in Super Bulgur with Chickpea & Chives per 100 g:
Energy value173
Proteins6.40
Animaln.d.
Plantn.d.
Fats3.68
Saturated0.40
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates26.80
Net carbs23.12
Sugars0.64
Cholesteroln.d.
Fibre3.68
How many vitamins in Super Bulgur with Chickpea & Chives:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Super Bulgur with Chickpea & Chives:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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