How many calories in Sunflower Seeds (Suma Coop Organic)
How many calories in 1× package
125 g
726 kcal
How many calories in 0.5× package
62.5 g
363 kcal
How many calories in 1× handful
35 g
203 kcal
How many calories in 2× handful
70 g
407 kcal
726 kcal
Nutritional values in Sunflower Seeds per 100 g:
Energy value581
Proteins19.80
Animaln.d.
Plantn.d.
Fats47.50
Saturated4.50
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates18.60
Net carbs12.60
Sugars1.70
Cholesteroln.d.
Fibre6.00
How many vitamins in Sunflower Seeds:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Sunflower Seeds:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Sunflower Seeds? Check out other :
- Sour Cream and Onion Flavoured Coated Peanut Spits
- Foodhak Salted Ashwagandha Pophaks are now available, and retail in a 25g pack.
- Roasted Salted Pistachios
- Buchanans Shelled Walnuts 100g
- Desiccated coconut
- Roasted & Salted Pumpkin Seeds
- Gem Flaked Almonds 1kg
- Sweet Chilli Cashews
- Gem Golden Marzipan 250g
- Wild Harvested Sea Salt Cashew Nuts
- Curtis Walnut Pieces 1kg
- Birds Eye Chilli Flavour Crispy Peanuts
Check out the that other users were looking for