How many calories in Sri Lankan Lentil Sambar (BÕL)
How many calories in 1× package
380 g
315 kcal
How many calories in 0.5× package
190 g
158 kcal
How many calories in 100 g
100 g
83 kcal
How many calories in 200 g
200 g
166 kcal
315 kcal
Nutritional values in Sri Lankan Lentil Sambar per 100 g:
Energy value83
Proteins2.60
Animaln.d.
Plantn.d.
Fats2.20
Saturated1.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates11.20
Net carbs7.20
Sugars2.50
Cholesteroln.d.
Fibre4.00
How many vitamins in Sri Lankan Lentil Sambar:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Sri Lankan Lentil Sambar:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Sri Lankan Lentil Sambar? Check out other :
- Thai Red Chicken Curry & Jasmine Rice
- Heinz Peppa Pig Pasta Shapes in Tomato Sauce 205g
- Pea & Ham Soup
- Coriander Leaf Mushroom Rolls
- Sunblest 6 Pancakes
- Tomato & Basil Soup
- Gammon Ham & Tomato Salad on Malted Wheatgrain Bread
- Tsc Fin Chick Wine & Tarragon Soup 600G
- UNCLE BEN'S® Special Lemon & Rosemary Rice 250g
- Beef with Mushroom & Red Wine Gravy
- Beef Burrito Mix
- Baltona Onion Bread 800g
Check out the that other users were looking for
- Chicken Sizzler
- Ebi katsu curry
- Chicken fried rice, takeaway
- Chicken chop suey, takeaway
- Ebi roll
- Chinese Chicken Curry & Egg Fried Rice
- Chilli Garlic Chicken & Egg Fried Rice
- Middle Eastern Inspired Chicken Pilaf with Lentils, Sultanas and Almonds
- Ham & Sweetcorn Pizza
- Fully Loaded Potato&Bacon big size
- Four Seasons Pizza
- Doner kebab in pitta bread with salad