How many calories in Soft white rolls (Rowan Hill)
How many calories in 1× portion
68 g
177 kcal
How many calories in 2× portion
136 g
355 kcal
How many calories in 3× portion
204 g
532 kcal
How many calories in 0.5× portion
34 g
89 kcal
177 kcal
Nutritional values in Soft white rolls per 100 g:
Energy value261
Proteins8.10
Animaln.d.
Plantn.d.
Fats3.80
Saturated1.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates47.70
Net carbs45.80
Sugarsn.d.
Cholesteroln.d.
Fibre1.90
How many vitamins in Soft white rolls:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Soft white rolls:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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