How many calories in Sharpham Park Organic Wholegrain Spelt Flour 1kg (Sharpham Park)
How many calories in 1× teaspoon
8 g
27 kcal
How many calories in 2× tablespoon
30 g
102 kcal
How many calories in 0.5× cup
70 g
238 kcal
How many calories in 1× cup
140 g
476 kcal
27 kcal
Nutritional values in Sharpham Park Organic Wholegrain Spelt Flour 1kg per 100 g:
Energy value340
Proteins11.90
Animaln.d.
Plantn.d.
Fats3.10
Saturated0.90
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates60.00
Net carbs49.80
Sugars2.60
Cholesteroln.d.
Fibre10.20
How many vitamins in Sharpham Park Organic Wholegrain Spelt Flour 1kg:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Sharpham Park Organic Wholegrain Spelt Flour 1kg:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Sharpham Park Organic Wholegrain Spelt Flour 1kg? Check out other :
- Wright's Baking Self Raising Flour 1.5kg
- Polskie Młyny Sand's Cake with Szymanowska Flour Cake Mix 290 g
- Milford Stoneground Wholemeal Flour 2kg
- Bird's Cheesecake Mix 605g
- Silver Spoon British Caster Sugar 2kg
- Betty Crocker Red Velvet Cake Mix 425g
- Stevia Granulated Sweetener
- Tate & Lyle Fairtrade Cane Sugar Demerara Sachets 5kg
- Tate & Lyle Squeezy Syrup Raspberry Syrup 750g
- Elephant Atta Brown Chapatti Flour 25kg
- Sweeteners stevia
- Betty Crocker Velvety Vanilla Cake Mix 425g
Check out the that other users were looking for