How many calories in Sesame & linseed wholegrain flat bread (M&S Food)
How many calories in 1× package
210 g
995 kcal
How many calories in 0.5× package
105 g
498 kcal
How many calories in 50 g
50 g
237 kcal
How many calories in 100 g
100 g
474 kcal
995 kcal
Nutritional values in Sesame & linseed wholegrain flat bread per 100 g:
Energy value474
Proteins19.40
Animaln.d.
Plantn.d.
Fats26.50
Saturated3.50
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates29.70
Net carbs10.00
Sugars2.00
Cholesteroln.d.
Fibre19.70
How many vitamins in Sesame & linseed wholegrain flat bread:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Sesame & linseed wholegrain flat bread:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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