How many calories in Seeded and Spiced Porridge (Wicked kitchen)
How many calories in 1× tablespoon
7 g
9 kcal
How many calories in 2× tablespoon
14 g
17 kcal
How many calories in 3× tablespoon
21 g
26 kcal
How many calories in 1× portion
70 g
87 kcal
9 kcal
Nutritional values in Seeded and Spiced Porridge per 100 g:
Energy value124
Proteins6.00
Animaln.d.
Plantn.d.
Fats3.00
Saturated0.50
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates17.10
Net carbs14.50
Sugars6.20
Cholesteroln.d.
Fibre2.60
How many vitamins in Seeded and Spiced Porridge:
Do you like Seeded and Spiced Porridge? Check out other :
- Trek Original Oat Protein Flapjacks 3 x 50g
- Obst Sportina Active Whole Grain Wheat Flakes 250 g
- Fruit & Nut Muesli
- Quaker Oat So Simple Multigrain Fruit Porridge 10x38.5g
- Apple & Cinnamon Flavoured Porridge
- Owsianka z bananami, truskawkami
- Mango & Passionfruit Flavour Microwaveable Oats
- Fruit Bowl Raspberry Flakes 5 x 20g
- Primrose's Kitchen Orange & Cashew Granola 300g
- Banana + Cinnamon Muesli
- Multigrain Hoops
- Nestlé Fitness Whole Grain Wheat Flakes 225 g
Check out the that other users were looking for