How many calories in Roasted vegetable flavour couscous (Tesco)
How many calories in 1× portion
140 g
200 kcal
How many calories in 2× portion
280 g
400 kcal
How many calories in 3× portion
420 g
601 kcal
How many calories in 0.5× portion
70 g
100 kcal
200 kcal
Nutritional values in Roasted vegetable flavour couscous per 100 g:
Energy value143
Proteins5.40
Animaln.d.
Plantn.d.
Fats1.30
Saturated0.70
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates26.20
Net carbs23.80
Sugars1.60
Cholesteroln.d.
Fibre2.40
How many vitamins in Roasted vegetable flavour couscous:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Roasted vegetable flavour couscous:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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