How many calories in Ring Doughnuts (Marks &Spencer)
How many calories in 0.5× portion
24.5 g
110 kcal
How many calories in 1× portion
49 g
221 kcal
How many calories in 2× portion
98 g
441 kcal
How many calories in 3× portion
147 g
662 kcal
221 kcal
Nutritional values in Ring Doughnuts per 100 g:
Energy value450
Proteins5.40
Animal0
Plant0
Fats29.30
Saturated13.10
Monounsaturated0
Polyunsaturated0
Carbohydrates40.00
Net carbs38.00
Sugars11.30
Cholesterol0
Fibre2.00
How many vitamins in Ring Doughnuts:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Ring Doughnuts:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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