How many calories in Rice Flake Porridge (Morrisons Free From)
How many calories in 1× tablespoon
7 g
26 kcal
How many calories in 2× tablespoon
14 g
52 kcal
How many calories in 3× tablespoon
21 g
77 kcal
How many calories in 1× portion
45 g
166 kcal
26 kcal
Nutritional values in Rice Flake Porridge per 100 g:
Energy value369
Proteins7.33
Animaln.d.
Plantn.d.
Fats1.11
Saturated0.22
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates78.89
Net carbs72.22
Sugars0.22
Cholesteroln.d.
Fibre6.67
How many vitamins in Rice Flake Porridge:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Rice Flake Porridge:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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