How many calories in Rainbow Rice & Green Lentils (Merchant Gourmet)
How many calories in 1× tablespoon
15 g
24 kcal
How many calories in 2× tablespoon
30 g
48 kcal
How many calories in 1× portion
250 g
398 kcal
How many calories in 1× cup
180 g
286 kcal
24 kcal
Nutritional values in Rainbow Rice & Green Lentils per 100 g:
Energy value159
Proteins4.40
Animaln.d.
Plantn.d.
Fats2.50
Saturated0.60
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates26.70
Net carbs20.90
Sugars0.30
Cholesteroln.d.
Fibre5.80
How many vitamins in Rainbow Rice & Green Lentils:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Rainbow Rice & Green Lentils:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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