How many calories in Quinoa (Fudco)
How many calories in 1× package
400 g
1520 kcal
How many calories in 0.5× package
200 g
760 kcal
How many calories in 50 g
50 g
190 kcal
How many calories in 100 g
100 g
380 kcal
1520 kcal
Nutritional values in Quinoa per 100 g:
Energy value380
Proteins13.10
Animaln.d.
Plantn.d.
Fats5.80
Saturated0.59
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates68.90
Net carbs63.00
Sugars0.59
Cholesteroln.d.
Fibre5.90
How many vitamins in Quinoa:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Quinoa:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Quinoa? Check out other :
- Beach Flower Seedless Green Olives 140 g
- Red Kidney Beans in Water
- Juniper and Black Pepper Beetroot
- Honey Glazed Roast Parsnips
- Whole Water Chestnuts in Water
- Natoora Sicilian Baby Plum Tomatoes
- Green Giant Fresh Crunchy Quick Celery Sticks 300g
- Beansprouts stir fry
- Avocado, Fuerte, weighed with skin and stone
- Old potatoes, baked, flesh only, weighed with skin
- Soup
- Carrot, Broccoli and Baby Corn
Check out the that other users were looking for