How many calories in Quick oats blueberry & red Apple (Flahavan's)
How many calories in 0.5× package
23 g
84 kcal
How many calories in 1× package
46 g
168 kcal
How many calories in 1× tablespoon
7 g
26 kcal
How many calories in 2× tablespoon
14 g
51 kcal
168 kcal
Nutritional values in Quick oats blueberry & red Apple per 100 g:
Energy value365
Proteins10.00
Animaln.d.
Plantn.d.
Fats3.60
Saturated0.60
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates69.00
Net carbs62.30
Sugars26.00
Cholesteroln.d.
Fibre6.70
How many vitamins in Quick oats blueberry & red Apple:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Quick oats blueberry & red Apple:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Quick oats blueberry & red Apple? Check out other :
- FUEL10K Instant Pot of Protein Boosted Porridge Apple & Cinnamon 60g
- Coco Orange Flavoured Cereal
- Glebe Farm Gluten & Wheat Free Strawberry Oat Granola Crisp 325g
- Irish Multi Seed Porridge Oats
- Apricot & Fig Bircher
- Strawberry Flavour Milkshake Malties
- Swiss Style Muesli
- Nestlé The Original Shreddies 700g
- Kellogg's Special K Nourish Flakes, Cluster & Seeds Cranberry, Red Apple & Pumpkin Seeds 440g
- Crispy-o's Real Cocoa-Flavored 187g
- Planet Organic Ancient Grain Granola Carrot & Apple 300g
- Apple & Cinnamon Oats
Check out the that other users were looking for