How many calories in Quaker Oat So Simple Cuppa Original Porridge 5x49.3g (Quaker Oats)
How many calories in 1× package
49 g
185 kcal
How many calories in 0.5× package
24.5 g
93 kcal
How many calories in 1× tablespoon
7 g
26 kcal
How many calories in 2× tablespoon
14 g
53 kcal
185 kcal
Nutritional values in Quaker Oat So Simple Cuppa Original Porridge 5x49.3g per 100 g:
Energy value378
Proteins15.10
Animaln.d.
Plantn.d.
Fats6.10
Saturated1.60
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates62.80
Net carbs57.20
Sugars20.30
Cholesteroln.d.
Fibre5.60
How many vitamins in Quaker Oat So Simple Cuppa Original Porridge 5x49.3g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Quaker Oat So Simple Cuppa Original Porridge 5x49.3g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Quaker Oat So Simple Cuppa Original Porridge 5x49.3g? Check out other :
- Kellogg's Special K Multi-Grain Porridge Apple & Cinnamon 6 x 27g (162g)
- Paddy O's Granola & Berries 500g
- Eat Natural Gluten Free Toasted Muesli Buckwheat 65g
- Veggie Pasta with Cheese Porridge
- Quaker Oat So Simple Original Porridge PMP 12x27g
- No added sugar simply granola
- Crunchy Raisin Granola
- Corn Flakes
- Porridge oats
- Moo Free Choccy Drops 25g
- Porridge Oat gluten free
- Instant Oats Porridge with Cinnamon
Check out the that other users were looking for