How many calories in Pulled Ham Hock with a Medley of Crushed Potato, Fresh Cabbage & a Cheddar Sauce (Tesco Flash in the Pan)
How many calories in 1× package
385 g
443 kcal
How many calories in 0.5× package
192.5 g
221 kcal
How many calories in 100 g
100 g
115 kcal
How many calories in 200 g
200 g
230 kcal
443 kcal
Nutritional values in Pulled Ham Hock with a Medley of Crushed Potato, Fresh Cabbage & a Cheddar Sauce per 100 g:
Energy value115
Proteins7.10
Animaln.d.
Plantn.d.
Fats5.40
Saturated3.10
Monounsaturated1.80
Polyunsaturated0.30
Carbohydrates9.00
Net carbs6.70
Sugars2.90
Cholesteroln.d.
Fibre2.30
How many vitamins in Pulled Ham Hock with a Medley of Crushed Potato, Fresh Cabbage & a Cheddar Sauce:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Pulled Ham Hock with a Medley of Crushed Potato, Fresh Cabbage & a Cheddar Sauce:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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