How many calories in Posh ploughman's sandwich (Coop)
How many calories in 1× package
195 g
497 kcal
How many calories in 2× package
390 g
995 kcal
How many calories in 3× package
585 g
1492 kcal
How many calories in 0.5× package
97.5 g
249 kcal
497 kcal
Nutritional values in Posh ploughman's sandwich per 100 g:
Energy value255
Proteins9.30
Animaln.d.
Plantn.d.
Fats11.00
Saturated4.60
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates29.00
Net carbs27.60
Sugars7.90
Cholesteroln.d.
Fibre1.40
How many vitamins in Posh ploughman's sandwich:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Posh ploughman's sandwich:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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