How many calories in Płatki owsiane błyskawiczne (Marysia)
How many calories in 1× portion
50 g
184 kcal
How many calories in 2× portion
100 g
368 kcal
How many calories in 3× portion
150 g
552 kcal
How many calories in 0.5× portion
25 g
92 kcal
184 kcal
Nutritional values in Płatki owsiane błyskawiczne per 100 g:
Energy value368
Proteins12.00
Animaln.d.
Plantn.d.
Fats7.30
Saturated1.40
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates57.00
Net carbs57.00
Sugars1.00
Cholesteroln.d.
Fibren.d.
How many vitamins in Płatki owsiane błyskawiczne:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Płatki owsiane błyskawiczne:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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