How many calories in Pineapple Glazed Gammon Steaks (Morrisons Cook It)
How many calories in 1× portion
142 g
260 kcal
How many calories in 100 g
100 g
183 kcal
How many calories in 150 g
150 g
275 kcal
How many calories in 200 g
200 g
366 kcal
260 kcal
Nutritional values in Pineapple Glazed Gammon Steaks per 100 g:
Energy value183
Proteins15.70
Animaln.d.
Plantn.d.
Fats9.58
Saturated3.38
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates8.17
Net carbs7.68
Sugars8.17
Cholesteroln.d.
Fibre0.49
How many vitamins in Pineapple Glazed Gammon Steaks:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Pineapple Glazed Gammon Steaks:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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