How many calories in Pea & Bean Mix (Essential Waitrose & Partners)
How many calories in 1× tablespoon
20 g
12 kcal
How many calories in 2× tablespoon
40 g
23 kcal
How many calories in 0.5× cup
85 g
49 kcal
How many calories in 1× portion
80 g
46 kcal
12 kcal
Nutritional values in Pea & Bean Mix per 100 g:
Energy value58
Proteins4.38
Animaln.d.
Plantn.d.
Fats0.75
Saturated0.13
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates5.88
Net carbs1.50
Sugars1.75
Cholesteroln.d.
Fibre4.38
How many vitamins in Pea & Bean Mix:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Pea & Bean Mix:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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