How many calories in Parsnip & Parmesan Bake (Waitrose Christmas)
How many calories in 1× package
250 g
285 kcal
How many calories in 0.5× package
125 g
143 kcal
How many calories in 50 g
50 g
57 kcal
How many calories in 100 g
100 g
114 kcal
285 kcal
Nutritional values in Parsnip & Parmesan Bake per 100 g:
Energy value114
Proteins3.50
Animaln.d.
Plantn.d.
Fats3.60
Saturated1.50
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates15.30
Net carbs12.20
Sugars9.70
Cholesteroln.d.
Fibre3.10
How many vitamins in Parsnip & Parmesan Bake:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Parsnip & Parmesan Bake:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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