How many calories in Organic Pitted Dates (Planet Organic)
How many calories in 50 g
50 g
167 kcal
How many calories in 100 g
100 g
334 kcal
How many calories in 150 g
150 g
501 kcal
How many calories in 1× portion
500 g
1670 kcal
3 kcal
Nutritional values in Organic Pitted Dates per 100 g:
Energy value334
Proteins2.20
Animaln.d.
Plantn.d.
Fats0.20
Saturated0.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates80.00
Net carbs76.00
Sugars80.00
Cholesteroln.d.
Fibre4.00
How many vitamins in Organic Pitted Dates:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Organic Pitted Dates:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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