How many calories in Organic Mixed Nuts (Planet Organic)
How many calories in 1× handful
35 g
228 kcal
How many calories in 2× handful
70 g
456 kcal
How many calories in 3× handful
105 g
685 kcal
How many calories in 1× portion
500 g
3260 kcal
228 kcal
Nutritional values in Organic Mixed Nuts per 100 g:
Energy value652
Proteins18.00
Animaln.d.
Plantn.d.
Fats60.00
Saturated90.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates6.40
Net carbs0
Sugars4.20
Cholesteroln.d.
Fibre10.00
How many vitamins in Organic Mixed Nuts:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Organic Mixed Nuts:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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