How many calories in Organic Granola with Nuts & Seeds (Lizi's)
How many calories in 1× tablespoon
7 g
34 kcal
How many calories in 2× tablespoon
14 g
68 kcal
How many calories in 3× tablespoon
21 g
102 kcal
How many calories in 1× portion
50 g
242 kcal
34 kcal
Nutritional values in Organic Granola with Nuts & Seeds per 100 g:
Energy value484
Proteins11.60
Animaln.d.
Plantn.d.
Fats23.60
Saturated6.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates51.40
Net carbs42.00
Sugars13.00
Cholesteroln.d.
Fibre9.40
How many vitamins in Organic Granola with Nuts & Seeds:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Organic Granola with Nuts & Seeds:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Organic Granola with Nuts & Seeds? Check out other :
- Crunchy nut
- Lubella Classic Corn Flakes 500 g
- Quinola Mothergrain Organic & Gluten Free Express Quinoa & Golden Vegetables 250g
- Keep Me Going Whole Grain Barley & Oat Pillows 375g
- The Happy Pear Cool Jim's Granola 500g
- Maple & Pecan Crisp Clusters
- Mornflake Chocolatey Orange Squares 375g
- Multigrain & Berry Cereal
- Paddy O's Cereals Gluten Free Granola Date + Coconut 400 g
- Kellogg's Limited Edition Coco Pops Duo 350g
- Original Superbircher
- Four Nutritious Original Porridge Flavour Meals
Check out the that other users were looking for