How many calories in Olive Oil (La Española)
How many calories in 1× teaspoon
5 g
41 kcal
How many calories in 1× tablespoon
10 g
82 kcal
How many calories in 2× tablespoon
20 g
164 kcal
How many calories in 1× portion
500 g
4110 kcal
41 kcal
Nutritional values in Olive Oil per 100 g:
Energy value822
Proteins0.50
Animaln.d.
Plantn.d.
Fats91.40
Saturated12.80
Monounsaturated70.40
Polyunsaturated8.20
Carbohydrates0.50
Net carbs0
Sugars0.50
Cholesteroln.d.
Fibre0.50
How many vitamins in Olive Oil:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Olive Oil:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Olive Oil? Check out other :
- British rapeseed oil
- Urbangrains Extra Virgin Olive Oil 500 ml
- Groundnut Oil
- Newgrange Gold Irish Rapeseed Oil 250ml
- Extra Virgin Olive Oil
- Coconut Merchant Raw Organic Extra Virgin Coconut Oil 4L
- Truffle Olive Oil
- Garlic & Chilli Olive Oil
- Greek Extra Virgin Olive Oi
- Kujawski Flax Cold Pressed Oil 250 ml
- The Groovy Food Company Organic Cooking Spray with Virgin Coconut Oil 190ml
- Light in Colour Olive Oil
Check out the that other users were looking for