How many calories in Odysea Kalamata Olives 180g (Odysea)
How many calories in 1× package
180 g
409 kcal
How many calories in 0.5× package
90 g
204 kcal
How many calories in 1× tablespoon
20 g
45 kcal
How many calories in 2× tablespoon
40 g
91 kcal
409 kcal
Nutritional values in Odysea Kalamata Olives 180g per 100 g:
Energy value227
Proteins1.70
Animaln.d.
Plantn.d.
Fats23.10
Saturated2.80
Monounsaturated16.70
Polyunsaturated2.50
Carbohydrates0.70
Net carbs0
Sugars0
Cholesteroln.d.
Fibre4.70
How many vitamins in Odysea Kalamata Olives 180g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Odysea Kalamata Olives 180g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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