How many calories in Odlums Rye Wholemeal Flour 1kg (Odlums)
How many calories in 1× teaspoon
8 g
26 kcal
How many calories in 2× tablespoon
30 g
98 kcal
How many calories in 0.5× cup
70 g
228 kcal
How many calories in 1× cup
140 g
456 kcal
26 kcal
Nutritional values in Odlums Rye Wholemeal Flour 1kg per 100 g:
Energy value326
Proteins9.50
Animaln.d.
Plantn.d.
Fats1.70
Saturated0.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates60.70
Net carbs47.30
Sugars1.00
Cholesteroln.d.
Fibre13.40
How many vitamins in Odlums Rye Wholemeal Flour 1kg:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Odlums Rye Wholemeal Flour 1kg:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Odlums Rye Wholemeal Flour 1kg? Check out other :
- Melvit Chickpea Flour 1 kg
- Dijo Italian Bread Pizza Base 230 g (2 Pieces)
- Milford Self Raising Flour 2kg
- Rainbow cake colours
- Goodall's of Ireland Natural Strawberry Flavouring 25ml
- Simply Hazelnut Flavoured Syrup 1 Litre
- Buchanans Sugar Strands 100g
- Dr. Oetker Bake in the Box Loaf Cake Mix Banana & Choc Chip 175g
- Baked with Love 12 Wild Rose Sugar Decorations
- Tate & Lyle Light Brown Cane Soft Sugar 25kg
- Siucra Brown Sugar 4 x 3kg
- East End Semolina 1.5kg
Check out the that other users were looking for