How many calories in Oat & 3 Seed Crispbread (M&S Food)

How many calories in 1× package

200 g

878 kcal

How many calories in 0.5× package

100 g

439 kcal

How many calories in 25 g

25 g

110 kcal

How many calories in 50 g

50 g

219 kcal

878 kcal

Energy value439

Proteins15.60

Animaln.d.

Plantn.d.

Fats15.80

Saturated1.70

Monounsaturatedn.d.

Polyunsaturatedn.d.

Carbohydrates53.00

Net carbs41.70

Sugars1.60

Cholesteroln.d.

Fibre11.30

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

The information available free of charge in the Fitatu application

Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application

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How many calories in Oat & 3 Seed Crispbread (M&S Food)

How many calories in 1× package

How many calories in 0.5× package

How many calories in 25 g

How many calories in 50 g

Nutritional values in Oat & 3 Seed Crispbread per 100 g:

How many vitamins in Oat & 3 Seed Crispbread:

How many minerals in Oat & 3 Seed Crispbread: