How many calories in Nuts
How many calories in 1× piece
4 g
28 kcal
How many calories in 2× piece
8 g
55 kcal
How many calories in 1× handful
30 g
206 kcal
How many calories in 2× handful
60 g
413 kcal
28 kcal
Nutritional values in Nuts per 100 g:
Energy value688
Proteins14.70
Animaln.d.
Plant14.70
Fats68.50
Saturated7.47
Monounsaturated10.67
Polyunsaturated46.76
Carbohydrates3.30
Net carbs0
Sugars2.50
Cholesterol0
Fibre6.70
How many vitamins in Nuts:
Do you like Nuts? Check out other :
- Macadamia nuts
- Asda Dry Roasted Peanuts have been repackaged with a new look, and retail in a 200g pack.
- Sun Exotics Whole Raw Cashew Nuts 150g
- Mr. Filbert's Marrakesh Spicy Peanuts 120g
- Buchanans Cashew Nuts 1kg
- Italian Black Truffle & Sea Salt Mixed Nuts
- HAPS! Mix Migdały - orzechy laskowe - orzechy włoskie
- The Good Snack Co Salt & Pepper Cashews 90g
- Praline Pecans
- Meridian Crunchy Almond Butter 1kg
- Curtis Snacking Essentials Sunflower Seeds 200g
- Zeina Brazil Nuts 250g
Check out the that other users were looking for