How many calories in Nuts
How many calories in 1× piece
4 g
28 kcal
How many calories in 2× piece
8 g
55 kcal
How many calories in 1× handful
30 g
206 kcal
How many calories in 2× handful
60 g
413 kcal
28 kcal
Nutritional values in Nuts per 100 g:
Energy value688
Proteins14.70
Animaln.d.
Plant14.70
Fats68.50
Saturated7.47
Monounsaturated10.67
Polyunsaturated46.76
Carbohydrates3.30
Net carbs0
Sugars2.50
Cholesterol0
Fibre6.70
How many vitamins in Nuts:
Do you like Nuts? Check out other :
- Forest Feast Almonds 50g
- Roasted Marcona Almonds
- Sun Valley Dry Roast Peanuts 50g (x144)
- Squbes Natureseeker Spiced Sesame & Almonds 30g
- Zesty Cashews
- Original Salted Peanuts
- Roasted & Salted Cashews
- Walnut Kernels
- Chika's Smoked Almonds 140g
- Salted Caramel Nut Mix
- Habanero Chilli & Honey Nut Mix
- Pine Nuts
Check out the that other users were looking for