How many calories in Natural Cashew Nuts (M&S Food)
How many calories in 0.5× handful
17.5 g
102 kcal
How many calories in 1× handful
35 g
204 kcal
How many calories in 2× handful
70 g
409 kcal
How many calories in 1× portion
350 g
2044 kcal
204 kcal
Nutritional values in Natural Cashew Nuts per 100 g:
Energy value584
Proteins17.30
Animaln.d.
Plantn.d.
Fats48.20
Saturated9.50
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates18.10
Net carbs13.80
Sugars4.60
Cholesteroln.d.
Fibre4.30
How many vitamins in Natural Cashew Nuts:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Natural Cashew Nuts:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Natural Cashew Nuts? Check out other :
- Roasted & Salted Cashews
- Sowan's Pecan Nuts 100g
- Blue Diamond Almonds Roasted with Sea Salt 70g
- Beskidzie orzeszki w cieście o smaku papryki
- Mixed Nuts in Shell
- Krem z orzeszków ziemnych
- Orange & Maple Syrup Nuts & Seeds
- My Thai Sweet Chilli Popped Lotus Seeds
- Hazelnuts (whole)
- Spicy Wasabi Double Coated Peanuts
- Itac Cashews 400g
- Cashew Nuts
Check out the that other users were looking for