How many calories in Murdoch Allan The Scottish Bakers 4 Cracked Wheat Rolls (Murdoch Allan)
How many calories in 1× piece
70 g
223 kcal
How many calories in 2× piece
140 g
447 kcal
How many calories in 3× piece
210 g
670 kcal
How many calories in 0.5× piece
35 g
112 kcal
223 kcal
Nutritional values in Murdoch Allan The Scottish Bakers 4 Cracked Wheat Rolls per 100 g:
Energy value319
Proteins11.40
Animaln.d.
Plantn.d.
Fats3.80
Saturated1.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates62.40
Net carbs62.40
Sugars3.60
Cholesteroln.d.
Fibren.d.
How many vitamins in Murdoch Allan The Scottish Bakers 4 Cracked Wheat Rolls:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Murdoch Allan The Scottish Bakers 4 Cracked Wheat Rolls:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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