How many calories in Multi Grain Porridge (Quaker perfect blends)
How many calories in 1× tablespoon
7 g
26 kcal
How many calories in 2× tablespoon
14 g
53 kcal
How many calories in 3× tablespoon
21 g
79 kcal
How many calories in 1× portion
32 g
120 kcal
26 kcal
Nutritional values in Multi Grain Porridge per 100 g:
Energy value376
Proteins12.00
Animaln.d.
Plantn.d.
Fats7.80
Saturated1.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates60.00
Net carbs50.60
Sugars1.10
Cholesteroln.d.
Fibre9.40
How many vitamins in Multi Grain Porridge:
Do you like Multi Grain Porridge? Check out other :
- Original Porridge
- Multi-Grain Cereal with Apples and Cinnamon
- Chrupersy płatki czekoladowe
- Mornflake Gluten Free Jumbo Oats 500g
- Porridge Oat gluten free
- Shreddies Strawberry & Cream
- Super Grains Porridge Oats
- Premium Granola
- Melvit Secret Fitness Millet Flakes Rhubarb Coconut Apple Psyllium 350 g
- Cereal
- Choco Curls
- Super Berry Muesli
Check out the that other users were looking for