How many calories in Mixed Nuts (Co-op)
How many calories in 1× handful
35 g
221 kcal
How many calories in 2× handful
70 g
442 kcal
How many calories in 3× handful
105 g
664 kcal
How many calories in 1× portion
25 g
158 kcal
221 kcal
Nutritional values in Mixed Nuts per 100 g:
Energy value632
Proteins20.00
Animaln.d.
Plantn.d.
Fats56.00
Saturated10.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates6.80
Net carbs0
Sugars4.00
Cholesteroln.d.
Fibre10.40
How many vitamins in Mixed Nuts:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Mixed Nuts:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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