How many calories in Mediterranean veg (Asda Simply Roast)
How many calories in 1× package
400 g
172 kcal
How many calories in 2× package
800 g
344 kcal
How many calories in 3× package
1200 g
516 kcal
How many calories in 0.5× package
200 g
86 kcal
172 kcal
Nutritional values in Mediterranean veg per 100 g:
Energy value43
Proteins1.40
Animaln.d.
Plantn.d.
Fats1.10
Saturated0.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates6.00
Net carbs4.60
Sugars4.90
Cholesteroln.d.
Fibre1.40
How many vitamins in Mediterranean veg:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Mediterranean veg:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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